Many of you know that I developed an acting technique utilizing the chakra energy centers back in 2012 and that I teach it at my studio, ABOUT THE WORK, and at the SAG-AFTRA LA Conservatory over at American Film Institute. Last year I began writing articles for BACKSTAGE MAGAZINE as one of their Backstage Experts. Here is a taste of my technique and the link to my article is below!
For more on chakra acting techniques, visit my studio’s website - www.about-the-work.com
Musicians and singers do scales to warmup. What do actors do? Using the chakras (or the body's natural energy centers) to tap into what is already inherent in our body as human beings is a way to physically, vocally and intentionally warm up the actor's instrument: the body.
Here is my latest article on Backstage on CHAKRA ACTING TECHNIQUES and my CHAKRA WARMUP.